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Chocolate Peanut Butter Parfaits

Thanks for sharing!

If you are someone who enjoys the combination of chocolate and peanut butter then you’ll love Chocolate Peanut Butter Parfaits. These parfaits are wonderful, especially when you need a tasty make-ahead dessert. Easy. Quick. Delicious! 

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Chocolate Peanut Butter Parfaits

Fabulous Treat

Personally, I think no-bake parfait makes a fabulous treat!  Why? Because I like the fact that they are individual servings. In addition, the sizes can vary according to the glassware used. Plus, a good make-ahead dessert is always on my radar. 


I have also found that parfaits are also a great way to use a few leftovers

Check out the following parfaits:


Parfaits are also festive, especially during the holidays, (e.g., Easy Christmas Parfaits or Valentine’s Day Parfaits).

Actually, Chocolate Peanut Butter Parfaits are a great dessert option any day of the week!

Chocolate Peanut Butter Parfaits

The recipe listed on the recipe card is made using low-fat ingredients. To make gluten-free parfaits, simply use gluten-free ingredients.



802 cal


39 g


64 g


34 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Serves 3

Chocolate Peanut Butter Parfaits

Yields 3 (8-ounce) Parfaits

A simple and delicious chocolaty peanut flavored no-bake dessert.

15 minPrep Time

2 hr, 15 Total Time

Save RecipeSave Recipe


  • 2 (1.4-ounce each) sugar free fat free chocolate pudding (GF Option: use gluten-free pudding)
  • 4 cups fat free milk
  • 2/3 cup all natural peanut butter
  • 2 cups fat free whipped topping (GF Option: use gluten-free whipped topping)
  • 10 - 12 Chocolate curls (optional) (GF Option: use gluten-free brand of chocolate)


  1. In a medium bowl, combine pudding mix and milk. Slowly whisk milk into pudding mix until mixture is thick. Spoon 4 - 5 tablespoons of pudding into parfait glasses. Top with a layer of whipped topping and layer of peanut butter. Repeat layering process. Chill for at least two hours; or until set. Garnish with dollop of whipped topping and shaved chocolate curls.

Chocolate Peanut Butter Parfaits

I hope that you enjoy Chocolate Peanut Butter Parfaits and be sure to check out a few other parfait options below.



More great ideas: 

chocolate yougurt

Thanks for sharing!

{ 5 comments… add one }
  • Sarah Cummings May 8, 2018, 10:07 am
    No worries guys. Chat soon :) - Sarah
  • Sarah Cummings May 8, 2018, 9:05 am
    Oh wow, that looks super tasty! I'll have to make sure not to have too many of those this summer though. Thanks for sharing :)
    • Blessed Beyond Crazy May 8, 2018, 9:26 am
      Hi Sarah! I understand, lol. These parfaits are yummy and it would be easy to get carried away. Have a great day and thanks for leaving us a nice note! :) Linda
  • Snegolenka May 7, 2018, 12:03 pm
    A great summer dessert ... It will appeal to both adults and children! I love chocolate and strawberries, and I'll probably change your recipe a little. If I get a tasty parfait - be sure to write to you ...
    • Blessed Beyond Crazy May 7, 2018, 8:38 pm
      Yes, chocolate and strawberries are always a favorite combo. Enjoy! Linda

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