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Pineapple Salsa

Thanks for sharing!

I admit that I am always on the lookout for yummy recipes. Therefore, I recently asked my wonderful daughter-in-law, Sarah, if she would share a few of her favorites with me. She graciously introduced me to her homemade Pineapple Salsa and the rest is history!

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Ben & Sarah

Ben & Sarah

First of all, please allow me to introduce you to my amazing daughter-in-law. The pictures above showcase my son Ben and his gorgeous bride, Sarah who were married this past May. Their wedding featured a lovely elegant vintage flair and the weather that particular day was perfect. We are beyond thrilled that Sarah has joined our family!!!

Homemade Salsa

Now, let me tell you about Sarah’s recipe. Have you noticed that more and more people are falling in love with homemade salsa? Why? Because salsa is quick and easy to make and is typically low in calories. It also contains little or no fat and requires only a handful of wholesome ingredients. In addition, fresh, uncooked fruits, vegetables, and herbs provide vitamins and minerals that are essential to good health.

Pineapple Salsa

Versatile Recipe

Pineapple Salsa is marvelously versatile. It is naturally preservative-free, gluten-free, paleo, vegan and vegetarian and adds a lovely touch of heat and flavor. Served as a dip along with tortilla chips, it becomes a tasty appetizer or snack. In addition, it makes a superb topping for quesadillas, fajitas or enchiladas as well as a condiment for grilled or roasted meats.

Pineapple Salsa

Easy to Make

See how easy it is to make? Feel free to serve Pineapple Salsa along with your favorite tortilla chips, although I prefer to serve mine with gluten-free bean chips.

Pineapple Salsa

Individual Taste

Another great thing about Pineapple Salsa is that it can easily be modified to meet individual tastes. For example, to adjust the heat, simply increase or decrease the number of chopped jalapeno peppers that you use. Or, add a dash of black pepper, Himalayan Sea Salt or minced garlic.

Pineapple Salsa


To maintain all of the optimal flavors I suggest refrigerating any leftover Pineapple Salsa in a glass container such as a Mason jar.



344 cal


89 g


1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
Pineapple Salsa

Yields Approx. 1 1/2 to 2 pints

An easy salsa recipe that is naturally GF, Paleo, Vegan, & Vegetarian.

15 minPrep Time

15 minTotal Time

Save RecipeSave Recipe


  • 2 cups pineapple
  • 1/2 cup red bell pepper, chopped
  • 1/4 cup red onion, chopped
  • 1 jalapeno, seeded & chopped (or to taste)
  • 2 tablespoons cilantro
  • 1 limes, juiced


  1. Combine all ingredients; serve.
  2. Place leftover salsa in glass jar; store in refrigerator.


Feel free to add additional ingredients such as black peppper, garlic, sea salt or more of your favorite spices.

Pineapple Salsa

Thanks, Sarah, for sharing your yummy recipe and welcome to the family!!! Love you!!!

Stay tuned for more upcoming recipes from the newlyweds!!!


More great ideas:

Thanks for sharing!

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