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Frosty Key Lime Treats

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Frosty Key Lime Treats are a wonderful mini low-carb dessert that can also be made gluten-free. These tasty little treats are perfect any day, but especially on St. Patrick’s Day.  

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1[1]This year I am on a mission to lose weight and am looking to find recipes that are not only gluten-free but low carb. I have made this lime dessert recipe several times now have decided it’s a keeper.

This cute little dessert is amazingly simple to make and requires only 3 ingredients. Let me show you how it’s done. 


Start by combining the yogurt and the dry jello together in a mixing bowl. I used a wire whisk to mix it so that it was well blended. Next, add the Cool Whip and fold or whisk it into the mixture. 


You can now pour the mixture into a 9-inch square baking dish, freeze it and then cut it into squares whenever you are ready to serve the dessert. To make this dessert a little more festive, I chose to take a small cookie scoop and place it into individual mini cupcake liners


One recipe makes 18 mini bite-size treats.

20150217_194638_8_bestshotBefore freezing my treats I added just a touch of shaved chocolate curls and a few sprinkles of candy shamrock sprinkles for St. Patrick’s Day.

You can play around with various toppings such as fresh fruit, other candy sprinkles, chopped nuts, etc… Just remember that any toppings you add will increase the calories and carbs. These treats are wonderful plain or you can always add one small dollop of the reduced-fat whipped topping.




200 cal


28 g


22 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
Frosty Key Lime Treats

Yields 18 mini bite size treats

10 minPrep Time

10 minTotal Time

Save RecipeSave Recipe


  • 1 package (.35 ounce) sugar-free lime gelatin mix (GF Option - use sugar-free & gluten-free gelatin mix)
  • 1 container (8 ounce) reduced-fat whipped topping, thawed
  • 2 containers (6 ounce) reduced-fat key lime pie yogurt (GF Option - use gluten-free yogurt)


  1. Combine yogurt and gelatin in bowl and mix well.
  2. Fold in whipped topping and pour into 9-inch square dish.
  3. Freeze until ready to serve.
  4. Cut into squares.


Freezing time may vary depending on your appliance.

Frosty Key Lime Treats make a perfect homemade gift. Any guest who is diabetic will truly enjoy having a fun diabetic-friendly treat.

I hope that you enjoy these frozen little bites of goodness as much as we do. 

Frosty Key Lime Treats

Check out more great St. Patrick’s Day ideas > HERE!


More great recipes: 

No-Bake Cherry Dessert

Thanks for sharing!

{ 3 comments… add one }
  • Angela July 20, 2015, 12:41 pm
    I tried this with a little change. I used plain Greek yogurt with 1 packet of truvia, and dissolved the jello in 1/4 hot water before mixing it all together. They turned out really delicious. I ate half of them before they were frozen. Thank you for sharing the recipe!
    • Blessed Beyond Crazy July 20, 2015, 2:46 pm
      Hi Angela, Wow... that's great! So glad that you liked the recipe and that your modification turned out good. I tend to modify recipes myself so I'm always in favor of making some changes here and there. Thanks for stopping by! Linda

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